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thank you!!! this is exactly what i have been trying to find out!
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Thanks so much for the advice....I appreciate it all and have started eating more than 1200 cals! Hopefully I will finally see the scale start to move again!
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How Can I figure out my body type?
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It has taken me the longest time to figure out whether or not to eat back the calories I burned off or not....you just cleared it up for me, and with your weight loss success I trust you!!! Great advise/ explanation!!!! Thank you!!
