L_mills Member

thank you!!! this is exactly what i have been trying to find out!

Thanks so much for the advice....I appreciate it all and have started eating more than 1200 cals! Hopefully I will finally see the scale start to move again!

How Can I figure out my body type?

It has taken me the longest time to figure out whether or not to eat back the calories I burned off or not....you just cleared it up for me, and with your weight loss success I trust you!!! Great advise/ explanation!!!! Thank you!!