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I am new both to changing my eating habits and to 3rd shift. I will keep following for more advice. My schedule is 11p to 7a and my sleep is usually 9a to 2p than maybe 8p to 930p. Definitely need to adopt an eating schedule
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Getting up and walking 1 mile every day this week!!!
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Hello all! Along with you Joracr, I am here AGAIN. WIth even more motivation this time as my diabetes is no longer so well controlled. So here is to us taking this journey together.
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You look amazing!!!! Great job, keep it up!
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I made a lazy-man's version of this recipe,I cubed the chicken, threw ALL the ingredients into the crockpot, raw & cooked on low for about 8 hours.It was yummmy!!! Even the kids loved it.
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Mmmmm, sounds like a great recipe for the cold New England weather.I am going to give it a try this week.
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Try adding a Benadryl to help fall asleep,it used to work for me. Now that I have an infant, all I need is a pillow to fall asleep, & sometimes that isn't even required.
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Welcome!!! I have a 3.5 month old & just joined this site yesterday. So far so good.
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Where do I start? My beautiful baby boy, my wonderful husband, my job that pays the bills (even if I don;t like it that much), my home, my motorcycle, being able to ride a motorcycle. My health, my family, heat in my house, food, clothes......after losing everything in a house fire a couple years ago, I have a great…
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Any tips to get me started on this journey??? I know one thing I need to do....keep my hand out of the halloween candy :wink: Congrats on all the little ones.
