scrowl86 Member

Hello, I dont usually use MFP as a social platform, but wanted to see what people were saying about TSFL. I was on it Oct thru Jan and lost 70 lbs. Even when i returned to normal eating and occassional binge eating I didnt baloon up, I restarted 4/28/17 and am committing myself to go at it again as I have a lot more to…

hello, I just was looking for fellow TSFL people. I am now in week one and wanted to know if you are still on the program.

Hello all, I am new to this group as well. I went to Walmart and bought a $35.00 juicer. I downloaded the 'Joe Cross 3-Day" diet and am trying that out. In my head I want to Juice for longer because I am in need of a jump start so badly. I made two versions of the 'Sunrise' shake yesterday as a test. The recipe calls for 4…

My husband told me last year that he wanted to find someone who could have his kids (I have PCOS and cant seem to get pregnant) I found walking the dogs was the best escape, or I would have been stuffing my face. It allowed me to get freash air and exercise. I find myself more determined when my heart is broken sadly.

I recently finished school and have jumped back into WOW getting all my toons level capped. I dont see it as a problem as long as I do my exercising prior to sitting at my computer and dont have any hot cheetos nearby. lol.

This is the success story I needed today. I have battling with my weight too long and I want a baby more than anything. My PCOS is so bad that I do not cycle at all. I have tried many times to start slow with diet and exercise but I see no results, only pushing hard does the trick, then I see changes in my body, on the…

I thought about the lap band for a long time, but as I was learning about all of the lifelong diet restriction I started to think I should just get off my butt and do it the right way. what sold me not to get it was the citrus restriction. the membrane that is found in citrus fruit canning be broken down easily with the…

I am amazed at how many are in my boat! I am 26 at 291lbs (5'9")and I have PCOS. I live in southern Cali and I an a horrible procrastinator and I never stick to anything for long. I was successful about a year ago to loose 30 lbs but gained it all back. I am at my heaviest and every year I hear myself say that for my…

I have trouble with compliance. I 'should' be on metformin 500mg twice a day but have yet to get past a 2 month stretch. I only notice weight loss if I am on a low car diet and if not on the metformin I don’t my body wants to do anything weight loss wise. So all in all for insulin resistant PCOS I think Metformin is very…

I am Shannon I am a 25 yr old female I may not LARP but I love Renn faire's I want to loose a lot of weight and be the fox I see myself as I was down to 220 but after marriage and stress and life I am at 294 I play only one game but i play it a lot- WOW I do a lot of other stuff to obviously.

I got back on the wagon by fasting for one day, not a full fast, I had coffee for breakfast and cup of chicken broth for dinner and the following day I was full bore diet mode and until today I did GREAT! and today for lunch we had an office potluck... I fall off the wagon so much I'm surprised I'm not damaged, but I want…