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There is also a movie free on hulu you may want to check out. It isnt so much about Paleo, but a lot of the evidence supporting this guys theory will help you understand Paleo better. Its under 2 hours and actually pretty entertaining. Look up 'Fat Head' on Hulu.
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I have been doing the Paleo diet since mid December. It is excellent. I feel awesome. I am losing weight without any hunger. I look at my grocery cart each week beaming with pride because I know I am fueling my body with unprocessed healthy foods. I have also had one awesome change. I used to be cold all the time. I live…
