dje96 Member

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  • An hour of zumba for me used to burn around 450 according to my HRM. I'm sure a lot depends on the playlist, as mentioned, and if there is any downtime between songs. It varies so much depending how much effort you put into it.
    in Zumba Comment by dje96 January 2013
  • I always like looking at recipe sites. Thanks for posting it.
    in "Skinny" Recipe site that makes it easy to track Comment by dje96 November 2012
  • Great job! That shows that hard work can pay off!
    in Down 40lbs: from a size 12/14 to a size 6 (with pictures) Comment by dje96 November 2012
  • Awesome job! Keep up the good work.
    in 110+lbs down [pics] Comment by dje96 November 2012
  • I haven't had any problems with it yet. Yes, very pleased with the investment. I know that because I've said all along that if I lost it, I'd buy another one immediately. That's how much I like it. Very motivating.
    in Fitbit Tracker Comment by dje96 January 2012
  • I love my Fitbit! I use it as a motivator to keep moving throughout the day. When I look at the graph of my stats, I don't want a big chunk of time classified as sedentary. It makes me push myself. Plus I like the calorie burn estimation so I know where I stand each day between calories burned and calories eaten. I log my…
    in Fitbit Tracker Comment by dje96 January 2012
  • This is my first post at MFP. I'm really liking it here. For me, this began when I took a more active job. After being stuck at a desk as a medical transcriptionist, I ended up working as a custodian at a church. Complete change of activity level! I lost 5 pounds without even trying, just due to the extra activity. At that…
    in What sparked "I'm going to lose that weight!" Comment by dje96 December 2011
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