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Stop drinking pop and milk. (I know that people say milk is healthy, but actually if you research this- you'll notice milk is bad for you. Read Skinny B**ch. Changed my opinion of milk.) Avoid white refined carbs. (Say no to the bread at dinner, limit pasta and starchy potatoes intake, avoid bad sugars, etc.) Drink a cup…
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I'm 5'4 and a half, weigh 202 and would like to weigh roughly 130. I would like to weigh 150/160 by April 2012. :)
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I'm looking forward to a flatter stomach! :)
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Thank you, everyone!
