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I'm not familiar with scanning the bar code. What is that about?
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Thanks for the advice everyone! I think that the late night snacking is because if I eat at 6 or 7 at night it makes sense that I will be hungry again by 11 or so. I have tried eating more during the day but it doesn't seem to help. I am gong to try leaving a few calories for the evening and eat something healthy. I also…
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I do have a sweet tooth! Maybe more than one.
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I am careful not to cheat by not logging everything (as much as I want too :) ). I know that it is only hurting myself. I log everything! Thanks
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Okay. I beat myself up over it and that isn't helpful. Thanks!
