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My vote is dumbbells, just because you can use them at home! you can always do exercises with your own body weight for example sit ups and push up and the dreaded squat! Just remember that balance is key, cardio and strength training go hand in hand to help you lose weight, they balance each other out and for the best…
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hello everyone =] just got a lovely email asking me to join in! so i am ^.^ My name is Bex, i'm 19 years old and have been struggling with my weight my entire life. always *****ed about my weight and how i hated how i look, for one reason or another i never did anything about it. That is going to change! right now! i am…
