We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had my Gall Bladder removed in May 2013 prior to this I had lost 60lb. I have since gained 22lb. I am currently following a calorie controlled diet, sticking to between 1200 & 1700 calories a day dependent on the amount of exercise I do. I have also for the past 2 weeks been doing JM 30 day Shred every morning before…