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Hey mrs, I'm about due mine and I'll be honest I'm rollercoasting between wanting to eat everything in sight and feeling sick to my stomach. Ah the joys of being a woman! I normally put on a few (1-2) lbs each TOTM, but like @LushFix said above, it's usually gone by the next week. Try to keep hydrated even if you feel like…
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Hey, well done on your loss, that's awesome! I went pro and I honestly don't see all that much difference, but I wanted to support the site (like amnsetie said, above). I also kinda wanted to make myself more accountable - if I spent the money, I figured I'd be more likely to feel motivated to stick to it to make sure it…
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Hi everyone, it's been so emotional reading your responses here - thanks ab6046 for starting the thread! If anyone wants to add me as a friend, please do. I've been binging since I was about fifteen and had disposable income - infuriatingly, it seems to be worse the stricter my diet is, and one thing leads to another.
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Hi Stacey, congrats on losing a whole person! Hope MFP helps you find some accountability for the last push :)
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Hi mrs, love your attitude! I'm just coming back after a spell of inactivity and I'm the same as you - taking it slow, doing it right this time! Walking is my go-to exercise as well. Hope to be fairly active on here, so it would be great to have a few more friends to cheer on/motivate each other - add me if you like :)
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Hi everyone! I'm definitely looking for more friends - I log in daily, and it would be great to see some new faces on my feed :) Love hearing how everyone is getting on and motivating each other :)
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Great job! :)
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So impressive! Well done on your success - you look amazing :)
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That's.... wow! You look like a totally different person, and in only seven months! Amazing - you look great :)
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Congrats on a successful first month - you've got this :)
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I love your style - and your eyebrows! Well done on your weight loss - know you can meet your target before your holiday :)
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Aw mrs, you look so confident in your now picture - great job! :)
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You look so radiant and happy - well done on your weight loss :)
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I love your sparkly christmas tree jumper! Congrats on your weight loss x
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To the best year ever - we can do this! This time next year you'll be looking back thinking, damn I'm glad I started then :)
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I'm the same as you, so impatient, but like the other posters have said, it didn't come on overnight, and it sure as heck won't disappear overnight! I'm just trying not to discouraged when I see a 1lb loss or even a 0.5lb loss. Every loss gets you that bit closer to your final target - and do you know, I never thought…
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Thank you for the feedback guys - I ended up having some unsweetened Greek yogurt and blueberries and left it at that :)
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No, my calorie goal for the day is 1,640cal. The 900 calories are what I have eaten so far today x
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Thanks guys! Just didn't want to end up in 'starvation mode' (given the warning MFP gives you when you drop below 1200cal)
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Hi mrs, what's the girlfriends diet book? I'm intrigued! Feel free to add me as a friend - i'm online daily and have an open diary. It would be great to help each other on our journey - good job on making the decision to lose weight and get healthier! We can do this! :)
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Hi, you can add me if you like! (Anyone can - I'm always looking for new friends!). I'm online everyday, my diary is open and I hope I'm positive and encouraging. Would be excited to share this journey with you :)
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That's some amazing work - you look so much younger (and happier!) in your after photos. So glad you took the steps to reclaim your life - such an inspiration! x
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You look amazing - really inspiring stuff! :)
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I am hoping to lose 125lbs overall - I'm a regular user with an open diary, I'd be delighted to be your friend :) Just add me! :)
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Incredible stuff - really inspiring! You look great :)
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I add just enough sugar free squash to change the colour of the water slightly - that little bit of flavour makes it palatable. Having said that, plain water is undoubtedly best, but I don't think I would drink enough of it to hit my goals if I didn't flavour it.
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You look so fit and healthy! Well done :)
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You look great - and I'm SO jealous of your hair (it's awesome!) :)
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I have 125lbs to lose, and your story really inspired me! You look so great - and in only a year! Way to go! :)
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Good luck with your new streak - I'm sure you'll rock it :)