Replies
-
Hi there! I suffer from bipolar and have been on many different combinations of mood stabilisers, anti-depressants and anti-psychotics. I found that, while being on Depakote (sodium valproate, also called Epilem), I gained about three stone. I don't know whether it was the drugs themselves, or because my habits/moods were…
-
I just can't get over the progress you all have made - I'm just starting out on my journey, but its so inspiring to see all you guys kicking butt and achieving your goals. Well done - and thank you all so much! You are inspirations x
-
I plan on getting to goal logging my food and exercise, but once I get there I plan on phasing it out. I still plan to weigh in once a week (and use the fit of my clothes) to make sure that I am not gaining, but I don't plan to log every day unless there is a reason to (i.e. the healthy habits that I thought I had down pat…
-
Slimfast definitely works, purely because it drops the calories you are consuming down to around 1300 (if you are following the 3-2-1 plan). I agree with some of the previous posters though - if you have an active lifestyle (and it sounds like you do, with your regular workouts) it probably wont be enough to keep you…
-
That's fantastic - I hope you two really enjoy your celebration meet-up!
-
That's brilliant - well done! I'm not very far along in my weight loss journey (only 5lbs) but I seem to lose weight off my face first and that's what people normally notice. Unfortunately, that person is normally my mother and I think she says these things just to make me feel better! Oh well, still a lot of pounds left…
-
Hi everyone! I'm 26 and still in that wonderful honeymoon phase where everything seems so effortless (for now!), so I feel very motivated. It would be good to have some more friends on here, maybe encourage me to post a little more often, so I shall add some of you guys if that's OK... you all seem to be brimming with…
