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I too am petite. I am 4'10' and I weigh 108. I think I follow basically the same diet as you and I am half marathon training. I think it may not be fat loss induce but maybe something else going on. May not be serious but definately should have it checked out. Especially if you were pretty regular before it stopped.
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You may want to check with your OB. Rapid fat loss will cause miss periods because of the shock to your system but i do not think for an entire year. In the begining for me, I did skip a period or it was extremely light. Now they are just extremely light and other symptoms have come up. With a family history of premature…
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This guys has it right. And really who cares what others think. If being fluffy (I do not like to use derogatory words like fat and skinny) makes you happy then be fluffy. If being thin makes you happy then be thin. The problem with society is that we try so hard to please others, we forget about ourselves. Who cares how…
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Last April I completed my first half marathon. I did the More/Fitness Magazine half marathon in New York City. It was an all women half marathon so for me that was less intimidating. There were women doing this run from all walks of life, Pros to Newbees like me. I completed it in 2hrs and 41 mins. I started training in…
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I am 4'10". I started at 115. My original goal weight was 100 because at my most Fit time in my life I was in the Army, active and weight that much. I now have 2 more kids and 115 did not look good on my. I am steady at 104-106 and I found if I lost any more weight, I would look frail because of my body frame. I did jump…
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I drink Yogi blueberry flavor green tea with one packet of Truvia. It helps shepherd my appetite