afioca

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  • Hello itsjustdawn! I'm a little new to the forums but I want to see if I can help you! :) First off speaking from personal experience, I suggest you strongly consider tracking all of your food for at least a few weeks. Unfortunately, if you are new to the keto diet, it can be very strict and specific. It's not something…
    in New, Confused, Looking for help Comment by afioca June 2013
  • Haha I feel like there isn't an easy way to introduce myself without sounding like I'm in an AA meeting. I'm Aaron, I'm trying to fight the good fight and lose weight. I got on the scale about a month ago and it said 350, at that moment I freaked out. I've never been that heavy in my life. I went into college at 220 and…
    in Introduce yourself Comment by afioca June 2012
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