MAFJackson

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• Use a BMR calculator to determine how many calories you need to maintain your body. There is a link to one in MyFitnessPal.

  in What are your maintenance calories? Comment by MAFJackson July 2014
• I love the Polar Loop & the HN7 Heart Rate Monitor. You can get both as a bundle pack for $139.00.

  in Help choosing Devices to count steps and cals ( Comment by MAFJackson July 2014