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THANK YOU!
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and CHRIS EVANS.. gosh.. how could i forget?!
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ahhhhhh!! i forgot one!! BRANDON ROUTH
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Sam Huntington Timothy Olyphant Taylor Kitsch Alexander Skarsgard
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agreed!! i deactivated my facebook.. and this has taken it's place.. in a much more constructive way!!
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hey everyone.. i'm 5' 10" and a quarter.. i don't wear heels but hopefully when i lose the weight i want, i'll have the confidence to rock them :D
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i have PCOS.. was diagnosed in 2004.. i had lost weight in 2006.. going from 270 to 220 with the help of the oh-so-unhealthy hydroxycut.. through the years i gained some back and lost it again.. repeat. i never got above 245 though. i lost 10 pounds in June.. didn't really try again until the end of September.. i've lost…
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that is definitely not enough calories to eat in a day.. you know they calculate it for you on here so you'll get the best results? you could be starving your body and any/all nutrients and fat it takes it, it might be storing.. hindering your weight loss. you really need to check out BMR under the "TOOLS" section.. that's…
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thank you much.. GNC i'll be seeing you shortly.
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i need a blender bottle so badly!! do you buy them online or are they in like.. sports authority?
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i use jillian michaels chocolate whey protein powder.. it's actually pretty gross and has added sugars and not too much protein.. i'm just trying to finish it so i can buy another brand.. i heard optimum nutrition was good.. i was thinking about that. normally i just mix it with water and down it lol
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hahaha!!! <3 this! congratulations :)
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i can jog a mile, outside... in less than 10 minutes and barely break a sweat. damn, it feels good to be a gangster. i also bought a 40C bra.. for the first time since i can remember. i used to be a 42-44D... now i know where my weight is coming off of first.. my back!! :D
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tbh = to be honest
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flyin' solo :)
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Sargent Sarcasm is 2nd in command to Captain Obvious
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AGREED! to everything! "creep away" bahahahaha
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d'awwww fanks XD
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everyone one of you is beautiful. i disagree with rating people on a 1-10 scale basis.. we're not pieces of meat, we're human beings :D
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i read that most prenatals have everything a woman may need.. makes a lot of sense lol.. i might give it a try. i've never been pregnant before, so if i do end up trying them... i'm gonna try my hardest not to miss a day. :)
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i'm trying to achieve the feeling that i'm not missing any vitamin from my diet.. my nails and hair to be better, to not feel tired or rundown due to lack of whatever it may be. to fuel my body the best way i can.. if any of that made sense. lol :P
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i ate it this time last year... and i was super drunk. probably the only time i would even of considered it. i kept yelling MCRIBBBB in the middle of walmart once we had passed by the in-store mcdonalds... so i got what my drunk self wanted. i would def not even consider touching it now.. let alone ANY fast food.
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it's not just Google... Facebook itself has a complete archive of everything you've ever posted since you joined.. things you've posted on other people's walls and every single chat you've had with one of your friends. Google can't literally keep track of everything.. but Facebook does. you can download your own archive…
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That song is so creepy. It's like audio birth control. [/quote] HAHAHAHAHA :D
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NICKELLLBACKKK. omg... can not stand them. nor can i stand creed. i have a strong dislike for bruno mars as well. bleh!
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i definitely got a message saying that my forum post didn't follow guidelines... hahaha. well, ya know. you gotta do what you gotta do.
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;)
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actually, when i eat my cheat foods, i tend to not crave them anymore. i'll eat something completely different the next weekend and sometimes it's really not that bad. i'm not "dieting". i'm not on a "diet". this is my lifestyle. i eat things that i love to eat, most of the time they're healthy. it's actually been proven…
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yeah, i don't see why not. in reality, i'm probably going to eat more tomorrow than i ate today.. so i'm going to allow myself to cheat tomorrow if the opportunity arises. i'm also going to burn a lot of calories tomorrow, so i'll probably still be in range. i'm finding it harder and harder to over-eat. my stomach has…
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hmmmmm a lot of saturday cheat days. mine is normally one of the weekend days.. is it still considered cheating if i stayed within my calorie limits? i didn't go over.. so maybe tomorrow will be my cheat day too!! ;P haha