buzzchic

Replies

  • I have been told several times to only weigh once per week, but that does not stop me from weighing myself several times daily. I can see the benefit of weighing once per week toward the end of the week, in the morning, after the morning wee. It is usually better for my psyche, as weight usually takes about 36 hours to…
    in How often should/do you weigh yourself?? Comment by buzzchic June 2012
  • I am an overweight under eater too. I have a very hard time getting in enough calories. I am following this thread for advice, but don't have any good advice to lend, other than being careful of where your calories come from. Make sure to keep your calories from sugar to a minimum, so eat mixed nuts and fruit. Those are…
    in Is anyone else having trouble reaching their Net Cal intake? Comment by buzzchic March 2012
Avatar