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I like the jump rope, deadlifts, and squats.
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I lost 35lbs looking to lost another 40 to put me at an even 200. I'm think I hit a plateau I can always use the motivation to since I haven't reached my goal yet.
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Thanks for the info!!
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GNC Women's Ultra Mega® Energy and Metabolism I use mens version of this and it works well its a multivitamin and it doesnt make you feel all amp'd up and crash later.
