Replies
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I have also only lost 1 inch off my waist and nothing anywhere else. :(
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I have the same problem. I've been working out hard with Jillian Michaels for 2 months. I've only lost 3 lbs. I've changed my eating habits & virtually cut out all caffeinated beverages, still nothing. I've been really discouraged lately so I'm glad there are other people out there having the same issue. Guess I will keep…
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I have the 30 day shred & have been doing it pretty consistently for well over a month but I've only lost 3 lbs. I don't "phone it in" either. I really do work out & I don't stop early. It's great everyone else seems to lose weight right off the bat. Wish I knew why I can't! Lately, I've been switching between the 30 day…
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Okay, I obviously need a little practice with the quote function! (haha) But.... Jillian Michaels uses light weights (3 lbs) in her videos. I tell you what...that woman is the devil! (hehe) I've seen some of the body rock videos and they look pretty good. I haven't done them, though. But supposedly the only workouts she…
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[/quote] I do Zumba and it is so fun! I sweat like never before in my life (and I have been doing latin dances for years) and I burn approximately 500 cals in 50 minutes which is GREAT! I just need something that will include weight training but will not be as extreme as insanity is. I want to get fit not injured! :)…
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I haven't done P90x or Insanity. I'd love to try P90x but, like you, I'm absolutely terrified of Insanity! I've been doing Jillian Michaels No More Trouble Zones and also her 30-Day Shred. She will definitely kick your butt! The results seem to take forever, but they do happen. Has anyone done the Zumba fitness videos? It…
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Cool. Thanks for the info. :)
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now that I know what a "bump" is, how do I do it? (hehe)
