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I am trying to find away to keep the Step counts of my body moving, and calorie burn. The Fitbit and MFP would only be accurate (like a MMR) If you did put in you Body Comp( which you would need to up date every time you lost about 10lbs), and your heart rate ( on a normal routine, as you get fitter your body needs to work…
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If 7,000 step avg 350 cal, couldn't you just sub track that from your calories from biking and call it kinda good
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Just to clarify. I rode my bike for 18.3 miles burned 567 cal (thanks strava ) I wore my fit bit on my ankle, it logged 7,000 steps 2.8miles (dash board Infor) I logged in my 18.3 miles 1.26 hrs in the journaling part, it have me 600cal Can I count the 7,000 steps/ 2.8 miles and the 18.3mil /600cal as activities as a days…
