yolste07 Member

I burned 469 caloreis Walking today

I burned 209 walking and 307 moving furniture today

Here are my starting stats Starting weight : 225.6 Waist: 47 Hips: 46 Chest: 41 Upper arms : 14 Thighs : 27.5

I burned 610 calories walking today

Hello, I am 53 years young; I have been married for 11 years will be 12 in March. Between the two of us we have 5 grown children and 9 grandchildren. My husband surprised me with the 30 DS this week. If anyone is near a Walmart they have the DVD I think it was under $12.00. I had planned to start this DVD in February so…

Good morning all, Why not go to the mall to get your walking in if the weather is bad outside. I live in MD one of the malls had early morning walking for the seniors inside the mall. Check out your malls, have a great weekend

I like this also, thanks:smile:

Hello, I am right there with you in Hawaii Lululagrand, that is on my bucket list. I love the beach, plan to go to the Island's in April and Mexico in July, one of these trips actually had beds on the beach so you can watch the sun going down. I am too excited. I plan to go to Venice, 2013 (on my bucket list) must be in…

I burned 375 calories walking today

I burned 286 Walking,

Thank you for that

I burned 247 calories walking I burned 171 doing low impact Aerobics Total calories burned 418

1/23/2012 I burned 415 calories walking

I agree with the others, you are truly serving right now when God lays something on your heart he has already worked out the details for us. Right now may not be the time but that is not to say later on may be the time. All things that are God ordained will when and how they should. Do be too hard on yourself.

Sunday's are my rest day's but I do wear my pedometer just to see how many steps I take I burned 86 calories today walking

I burned 222 calories doing Aerobics I burned 269 calories doing Zumba I burned 162 calories walking Total calories burned today 653

Great challenge, I got this same message last week at a meeting, thanks

I burned 428 caloreis walking today

I did this today and I had not even looked at the challenge

I burned 21 calories doing Pilates I burned 570 calories kickboxing I burned 543 caloreis walking Total calories burned 1134 for today:smile:

I burned muclse burning (low aeroboics) 354 I burned 286 walking Total burned today 640

Great job everyone keep up the good work

I like that, thanks

Today I burned 108 calories walking light cleaning 129 193 calories Calisthenics, home, light/moderate effort Total 430 caloreis burned

I burned 453 calories walking today:smile:

I burned 138 calories jogging in place I burned 720 calories walking Total for today 858:smile:

Those look good, thanks for sharing, I am going to have to make those

I burned 86 calories doing Pilates I burned 574 calories Walking Total 660

Thank you

Amen