ErickaJos Member

Replies

  • Hi Heather, I think you chose an excellent program - congratulations on the weight you've lost so far. Funny how you've "graduated" from Jillian to go on to Beachbody workouts. I followed the exact same path as you. If you wanted to purchase an additional set of weights, I'd recommend 10 lbs. I am on the 2nd month "Push…
    in ChaLean Extreme Question Comment by ErickaJos September 2010
  • I'd love to support you in your journey! We are all in this together - you came to the right place :-)
    in Here goes a whole lot of somethin' Comment by ErickaJos September 2010
  • LOL!!!!!!!
    in Collapsed belly button Comment by ErickaJos September 2010
  • Hey, Can you tell me a little more about "cycling calories". I've heard of this principle but need it broken down kindergarten style! Thanks!
    in Using your full calorie allotment? Comment by ErickaJos September 2010
  • Welcome Tinytuplip - I love your user name. Good luck on this new journey. We are all in this together :-)
    in I am working on a new me. Comment by ErickaJos September 2010
  • Hi Tricia! I know how you feel because my belly is my biggest problem area. What is your workout regimen? I found that a mix of strength training as well as high intensity interval workouts are effective. Unfortunately we can't spot reduce (oh... how I wish I could). Keep in touch - I think you can definitely achieve your…
    in Baby weight in the stomach driving me crazy! Comment by ErickaJos September 2010
  • Nice to meet you, my list is public. I don't eat traditional foods but they work for me;-) I do have a food guide from one of the fitness programs that I tried and love it. Very simple recipes, pretty appetizing to. If you are interested, please message me your e-mail address and I'll be happy to share it with you. Ericka
    in Looking for friends with a public food diary Comment by ErickaJos August 2010
  • I am new too -- about 2 weeks. This is a great tool. Feel free to add me for support & motivation. Welcome aboard!! You have a beautiful journey ahead!
    in Newbie looking for friends! Comment by ErickaJos August 2010
  • I recently purchased the Bowflex Fit Trainer 10S Heart Rate Monitor (strapless) - waiting for it in the mail. What are your thoughts on this one? I purchased mainly for the price $57 and it counted calories burned during a workout.
    in Heart Rate Monitior....HELP!! Comment by ErickaJos August 2010
  • I've done both programs. These 2 workouts as well as ChaLean Extreme and Turbo Fire are high quality programs that yield results. P90x is a 90 day program that targets specific body parts during each video. Each video is about 50-60 minutes long. You'd need a set of weights or resistance bands. Tony is the trainer, he is a…
    in insanity vs. p90x? Comment by ErickaJos July 2010
  • Hi, You have 1 year to work at your weight loss, you are doing the right thing by taking control of your eating. Starvation diets are just so unrealistic and unhealthy too. Are you working out as well? A well balanced diet and a fitness routine will guarantee that you'll meet your goals! Forgive me for being rude,…
    in June 2011 Bride and Ready to get back to myself! Comment by ErickaJos July 2010
  • I've known about this site for quite some time. I just never was interested in keeping a food diary. I still think it is a chore but one that I must do in order to achieve the results I am seeking . I have already lost 30 lbs, I am at a healthy weight but I want more definition and to lose an extra 5-10 lbs. Yesterday was…
    in Hi I'm new too Comment by ErickaJos July 2010
Avatar