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51. I’m 20 pounds heavier than I was when I turned 40 but can swim and run circles around my younger self. Looking for some friends too. Please add.
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Similar story to you. I’ve been on MyFitnessPal for five or six years. I successfully lost around that time. Since then have tried and failed repeatedly. Determined this time! Friend me and let’s try to keep each other motivated.
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Hi. Feel free to add me. I’m aiming for 20 pounds. I’m not doing a specific diet, just tracking and watching calories.
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Hi All. Back on MFP. I initially lost about 10 pounds tracking back about 6 years ago. I haven't been as diligent the last 3 or 4 years and now I need to lose about 20. Looking for some friends along the journey because I'm a lot better about looking at my feed and going on the boards. I'm 51, live in Denver, have two…
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Hi Ryenday - I'm also a swimmer.... or I was until Labor Day. I quit my gym in the spring, swam outdoors all summer but now I need to rejoin a gym because I've gained 8 pounds since Labor Day. Trying to get motivated. Add me as a friend and maybe we can help motivate each other. BTW, I've tried the 5/2. I can do it for a…
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I love my VivoFit HR. I didn't get the GPS because I'm not sure I want Garmin to know where I am every second of the day. Ha. I'm a swimmer so I want something that's waterproof. Garmin is, Fitbit is not. I don't care about sleep and usually take it off but the few times I've worn the VivoFit, it seems to be pretty…
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Be careful with the Flash - I killed two of them. Both after the third swim. I'm using Garmin Vivofit now. It's waterproof, has a clock and it's pretty comfortable.
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1km is 1000 meters. That's a pretty good swim distance. I swim 1250-1800 meters 3 or 4 times a week. Swimming is great for toning, cardiovascular health, and it's something you can do 20 years from now, when you're 83. There's just two problems I have with swimming - one, hunger. Two, I don't lose weight either. Still, if…
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Hi Pradeep, Without converting km to miles, I think I had the same problem. Walking at a moderate speed, if I count to 300, my Vivofit is 99% accurate. When I walk at a fast pace, it loses up to 25% of my steps. I didn't mess with stride length; I just changed my height. I added one inch. That's kept the accuracy at slow…
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I have the moov now and love it for swimming laps. The 7 minute app is really good but I've found just as good ones on iTunes and google play. I like the brisk walking app. MoovNow doesn't track steps so it's pretty useless as an activity tracker. I have Garmin Vivofit, which does a good job with steps and it's waterproof.…
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I would love to get a Fitbit but it's not waterproof. I hear mixed things about the FitBit Flex. Some people have used it in a pool but FitBit's website says it's just water-resistant. Anyone have any comments on swimming use?
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Yes, most definitely find my appetite's increased by swimming. So I try to mix it up - a few days a week, I run a couple of miles and then swim.
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Interesting article, Cortelli. "Those who swam tended to pack on pounds. " Great!
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Yogicarl- it was fat weight. I didn't wasn't logging or paying attention to food... and no amount of swimming can make up for poor eating habits.
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Sorry to say - I think it's common when you're really close to your goal weight. I started with about 13 pounds to lose. The first two came off in the first two weeks. Since then, I lose about a pound in one week and stay the same for the next 3-4 weeks. Then lose 1 pound and follow the same cycle. It's a little…
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I've bought several in the past. I don't often use them because I bought a treadmill a couple years ago and mainly use that. I think the less you have to use and/or if you're already very fit, they aren't effective. If you have a lot to lose and/or are not very active, they are great. They're fun and you will sweat. Also,…
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Can't explain it either - except the theory of little to lose. I'm in the same place - I gained about 13 pounds over the last year and a half. I lost the first 4 really fast - and now I'm in a lose 2/ gain 2 scenario. For almost 2 months. So really, I haven't lost anything in the last two months. I am running 5 days a week…
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Right there with you! I'm also not "heavy" - I'm in the middle of BMI and I just want to lose @5-7 pounds to get back to where I was about 1 1/2 year ago. My clothes don't fit right and I'm short enough (5'3") that a few pounds makes a big difference. I run 4 days a week, run/walk 1 day a week, and walk with a high incline…
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I'm 5'3" and about 130 right now. I've lost @6 pounds since the beginning of January. I feel most comfortable (and my clothes fit best) in the low-mid 120s. So I realize that I've got a lot of things against me - short, not "overweight", little to lose, and in my mid-40s but I run about 4 miles a day, rarely eat more than…
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I think both numbers might be off - 270 seems way too low for 50 minutes but elliptical machines do tend to overinflate. I checked sparkpeople and self magazine calculators. Self magazine…
