caitlinfar1

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  • I love my rebounder and try to do it every day for 15 minutes. It's great for you in so many ways! I have a Bellicon. I always play music, it makes it a lot more fun. I start by warming up with the "health bounce" for a couple minutes - that's bouncing gently without letting your feet leave the mat. And then, I do whatever…
    in Rebounder/Mini Trampoline Comment by caitlinfar1 February 2013
  • I recently got a Polar FT7 HRM. Love it! Easy to use, tracks heartbeats as "beats per minute" or "percentage of maximum heart rate." Also tracks calories, and tells you whether you are in "fat burning zone" or "fitness zone." Stores up to 90 workouts, so if you want to go back and track some aspects of your workouts, it's…
    in What type of HRM should I get. Comment by caitlinfar1 December 2011
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