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I can accept that...thanks: :wink:
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I'm good with that...thanks:wink:
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I can accept that :wink:
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@Lucky...Amanda Seyfried
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bumb ;)
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I've tried it and it taste horrible. Don't waste your money.
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Sounds good. Wonder what it would taste like if you used almond meal instead of flour
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I love to marinate it in soy sauce, olive oil, worsteshire sauce, and salt and pepper then grill it. Its awesome that way
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I tried both Atkins and South Beach Diet (SBD). However Atkins was just prior to me being diagnosed with hypothyroid disease and didn't work for me. After being treat I tried the SBD. SBD starts out limiting your carbs but then adds the healthy ones like sweet potatoes, wheat flour and brown rice back in after 3 weeks.…
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A piece of wheat toast with a little peanut butter. Everything else sets my stomach on fire.
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I started to try all your suggestions and it's already helping...thanks
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All great suggestions...thanks fo the input. I will work on eating more often. I think my big problem is not having anything on hand and available at work. I need to fix that. Thanks again
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I have those cravings as well but usually right around that time of the month. However this month has been worst than most. In fact I was craving homemade caramels so I just had to make some. Problem was I was on a steady track to finising them all off. I finally ate a few and while I wasnt craving them I filled the pan…
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Actually I probably have about 5 or six servings of fruits and vegitables in that meal (if one serving equals 1/2 cup). However you're right, when you look at what I ate throughout the day it doesn't seem like very many calories even though MFP put me at 1800 calories for the day. must have been those darn cheetos that I…
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Thanks for the suggestion, I'll give that a try.
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I know it seems that way but according to myfitnesspal my intake was 1800 calories yesterday which with my exercise is still 400 calories over my 1200 calorie diet.
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Well for instance yesterday I at Breakfast: A serving of Total Cranberry Cereal with a cup of skim milk, a cup of coffee with splenda and non fat creamer Lunch: Subway turkey wrap with sweet onion sauce, unsweet iced tea and cheetos (bad choice) Dinner: Fresh mixed vegitables wrapped in fillo dough Snack: Fresh baked apple…
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Thats just it, I am eating at least my 1200 calories and I always seem to go over my protein limit. I try to eat a health breakfast so I don't get hungry before lunch but all I want to do is eat. I have found that if I exercise first thing in the morning (before work) and than eat breakfast it will almost hold me over…
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Wow, that's funny because I have the opposite effect, especially when I am limiting my carbs. Although I also have thyroid disease and my body doesnt seem to process carbs like other people. So when I am on a low carb diet, regardless of the amount of fiber I take in I don't seem to have that problem at all.
