Replies
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from what i hear, the toning shoes are false advertisement and are a crock of *kitten*! lol get some nike shocks or new balance, most comfortable for working out!
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i agree with these two... i work 11-7now... i go back and complete the previous days log... were always a day behind on this schedule!!! example of my situation: i wake up at 5pm on monday evening, i eat breakfast then...morning snack at around 830... lunch at about 1230(midnight) afternoon snack at 230am and dinner at…
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i most def am not following the special k diet but for breakfast i tend to do one cup of special k w/ 1/2 cup of low fat milk...along with a peice of fruit and something else low calorie... keeps me full until my morning snack.. i wouldnt rely on special k to lose weight, its just a healthy option for breakfast!!
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another 200 done today... i need to play makeup so i can succeed at this challenge!!
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your very right!!! im hoping for the best being i havent had any kids and im only 24.. -fingers crossed tightly!!- thank you for the advice!
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i didnt make it today =( blaahhhhh.... didnt manage my time right today so had to do a short workout... will we be doing this again next monday!?
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IM DOWN!!!!! :drinker:
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JUST CONTINUE TO WORK OUT AND WEIGHT TRAIN... YOU WILL BE SURPRISED AT HOW MUCH IT WILL ACTUALLY TIGHTEN UP.. OF COURSE IT WILL TAKE TIME THOUGH! GOOD LUCK!
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=( sooo sorry to hear about all that is happening. i say you take a day for yourself and stay in bed. wont make anything better but it will clear your mind a little bit.
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im in!!!! good luck everybody!!! keep your eating habits clean and your workouts strong!!!!
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THANK YOU THANK YOU!!! and yes, that is exactly what im talking about!!! so i wont have a chubby looking back forever either?!?! lol... ive been making sure to build up my stomach muscle, being that i obviously have no muscle there right now lol!!!!
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lol @ forum ettiquette! I TEND TO DO THINGS THE REBEL WAY ;) jk
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LOL, i am sorry about the caps!!!! i write in all caps with pen and i tend to type in all caps! sorry sorry!!!... thanks for the feedback thus far!!! hopefully this creasy crease will vanish over time!!!
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GREAT JOB!!!! CAN U BRIEFLY TELL WHAT UR WORKING OUT/EATING HABITS WERE LIKE AND HOW LONG IT TOOK YOU?!!?
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i feel really weird and sappy about admitting this... LOL, i workout to slow jams!!! i dont know why!!! my friend had me laughing so hard one day when she said that she was bench pressing to boys 2 men "end of the road" hahahahahah!!!! classic =)
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i work graveyards so my schedule is a bit behind, but i will get them done today!!!! good luck all!
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200 done today!! good luck all!!
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im a few days late but i want in!!! lets go!!! =) good luck everybody!
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im a few days into the month, but im in to start today!!!! good luck everybody! jumping jacks suck *kitten*! lol lets do it tho!!!
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u look amazing!! congrats!!!!! can u briefly describe what ur food intake was like?!?!?!?! =)
