asaba1013

cherry tomatos and cucumbers are my god right now lol

i believe there is a difference! my best friend has always weighed 140 and she wears a size 5/6 pants... when i was at my smallest, 150lbs, i wore a size 12/13 pants... i was only ten lbs heavier than her but pretty much 6 sizes bigger. funny how that works out! sucks to be me! lol =)

i will NEVER get the flu shot.

CUCUMBERS!!! they are a great way to "eat a lot" w/ out consuming tons more calories!!! a whole cucumber practically has no calories!!

THIS!!!!!! YOU SHOULD REALLY CONSIDER THE GOODWILL, SALVATION ARMY ETC... IM ON A STRICT BUDGET BUT NOT ALL THE TIME AND I STILLLLLLL SHOP AT THE GOODWILL! I AM A VERY YOUND AND FASHIONABLE PERSON AND I FIND SOME OF MY BEST ITEMS THERE!!!! ITS HIT OR MISS. SO JUST BC U DONT FIND ANYTING THE FIRST TIME, GO BACK AGAIN!!! PAY…

i am very healthy for my weight as well... blood pressure is right on point. cholesterol is just fine. i rarely ever get sick. nails/hair/skin are very healthy looking lol... so YES, i am very much losing weight for that bikin that i want to fit! lol... although i am very healthy, i do indeed workout for my heart so it can…

thank you so much! great article!!!

i think u should be excited that he even noticed!!! if people werent noticing or commenting on ur weight loss then you might really not like that!

i realized the same thing today! i damn near HATED the stuffed feeling! doesnt feel good after doing so well!

its been almost 2 weeks since ive started on here... i dont plan on logging on my ticker or getting on the scale until the first week of december!!

ive really been wanting just like TWO nacho cheese dorito chips lol!!! two would hit the spot but i can never stop at two so i refuse to do it right now!! a juicy hamburger sounds great as well w/ BOTH peices of bread hahahah!!!! and yes i agree, pizzzzaaaaaaaaaaaaaaaaaaaaaa!!!! yummy! its so bad that i need to make some…

lol, i asked for the ipad as well!!! FINGERS CROSSED!!!!! my girlfriend was like, wweelllll what else do you want just in case i cant provide that for you... my response: THE IPAD! hahahahah!!! =)

I HAVE THEM BADLY ON MY SHOULDERS/ARMS... THEY ARE LIGHT IN COLOR NOW BUT BOY OH BOY THEY USED TO BOTHER THE HELL OUT OF ME!!! WHEN I GET TANNED IN THE SUMMER TIME, THEY TEND TO TURN A LITTLE MORE RED THAN USUAL. I NOTICE PEOPLE LOOKING AT THEM WHEN THEY TALK TO ME... BUT YOU KNOW WHAT... *kitten* IT!! WHO CARES! IT IS…

:glasses: CHEESECAKE BITES: THIS IS FOR 8 SERVINGS SO DOUBLE UP ON EVERYTHING THE MORE YOU PLAN TO MAKE! (THESE ARE ONLY 17 CALORIES EACH STRAWBERRY BITE!!!) 1/8 CUP FAT FREE CREAM CHEESE 1 TBSP & 1TSP POWDERED SUGAR 2 PACKETS OF SPLENDA 8 LARGE STRAWBERRIES 1 GRAHAM CRACKER SHEET - - - MIX CREAM CHEESE, POWDERED SUGAR,…

i want one toooo!!!

lmaaooo.. ive been looking for a small scale!!! i live by my measuring cups too! hahah =)

THIS!! ^^^

do you have staires in your home or anywhere near!? if i was you i would walk/run up and down them 100 times a day along with your other cardio activities... it will add to your calorie burn a lot!!! i used to do that when i didnt have a gym membership... this was years ago when i had lost a bunch of weight... i now attend…

i really really dont like doctors!!! its like you go to one, they tell you all this *kitten* thats wrong with you and then you worry yourself over it... im kind of an anti-doctor person lol... as long as you continue to work out and eat healthy, not just for weight loss but for a healthy heart, you are most def a hell of a…

1/2 cup of cottage chesse... cucumbers (so low in calories)... no sugar added applesauce cups, just add a little cinnamon... I often sip on homemade chicken broth, it keeps me full... raw cabbage/spinach with a little bit low calorie dressing! just some of the things I eat for snacks!

i usually peek at their incline/resistance!!! sometimes people are just moving sooo fast but then i realize its because they arent using any resistance! mean while, im kinda slow looking and my resistance is at the max!!!

i LOVE kettlebells!!! wish we had a class for them at the gym i go to!!!!!

im from MN... living in LAS VEGAS now!!! =)

HAHAHAHAHAH!!!! this sounds like me! i am such a bed hog! no matter the size of the bed, my 5ft 4inches finds its way ALL over the bed! oopsie! and i am such a bargain shopper!!! one day i asked my partner if it was a turn off that i like to go thrifting and clearance shopping... the reply i got: 'HELL NO, it turns me…

hahahaha MYSPACE as well! :glasses:

dont get down on yourself about it.. just pick back up the next day with your healthy habits!

might sound silly, but i think i found a solution for my coca cola addiction! i bought dixie cups... and when i have a craving, i just take a 'shot' of coke lol... ive pretty much dropped coke now... ill have a dixie full of coke here n there... by far better than a whole damn 2 liter!!!:glasses:

hey! i get the chocolate fudgesicle bars, 40 cals each!!! sometimes i eat two a day! lol... or sugar free choclate pudding cups! its under 100 cals...yum! i usually eat something choclate during a snack or with dinner!

same here!!!!!!

i couldnt agree more... this is exactly right!!!!!