jazzedorange Member

I did 30DS a few months back and had great results. I'm BACK to do it again! And next month maybe ZUMBA!

Left MFP for a few months. I'm back now ready to finally loss this 15lbs. 5'3 135 GW: 120 :happy: Today is my new start day! YAY ME!

Everyone is right. If your not hungry and your body is used to this eating pattern, it's fine. Don't force yourself if thats not what your body wants. FYI..... I'm not a breakfast kind of person either, just give me my 2 cups or coffee!

Well no it doesn't but it is swapping out a routine and changing things up. It's only 3 weeks, Maybe try it and let us all know how things go!

Areosmith

You look fantastic!!!!!

If you feel you need to do OJ, There are other low cal low sugar options out there. Tropicana does one. But I am a coffee drinker in the a.m.

Although there is a lot! Strawberries and carrots are my favorite :)

https://www.alaskaair.com/Shopping/Flights/CalendarPrevMonth/1 Flight calendar for next month!

Dodger... all the way to the end :)

Just a trick.... Drink a glass of water before every meal :) It will fill you faster and you will get your daily water.

It does get better and the more you continue on your 'Healthy Journey' the more it gets better :) But the late night cravings for me.... I have a cup of hot tea with honey. It helps me and its only 30ish calories!

Alice! It is so the hair :)

Oh I love her! Thanks!!

@ Kristen I would say Kirsten Dunst. Ha Funny! Kristen and Kirsten...

Jennifer Grey!

I'll take both of those :)

@ Couch2Yumz201 I have to agree with Belinda Carlisle

I have one, it was my first and my 23rd birthday present to myself. It's a complete back piece of lotus flowers and tribal vines. 3 1/2 hours to complete :) Best present to myself ever!

Thanks! No that moisturizer really works! No I'm 33. 34 in 20 days!!!!

Aunti I say you are 29? 30? :flowerforyou: :happy: 50 You are not 50!!

Oh wow!! I am so out of my 20's!!

Aphreal -27 or 28??

@ giigitygoo-23??

Loving the Black!!!

Thinly sliced baked zucchini slices and add salt and pepper. Makes great healthy Chips!

It seams like Bordem is the trigger for most of the percentage. It's for me as well. It's when I am home and I don't have anything to do is when it hits. The days that everything is clean and we have done all of the shopping the days before.

you look fabulous!!!

I love that story! You go Mama!

Get a journal. When I lost my first husband to cancer, a dear friend brought me this beautiful journal. In it she wrote a wonderful story about the loss of her cat and her grieving process. She had a really hard time with it. So one day, she bought a journal and every day wrote her kitty a letter. Even the most basic…