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^^^THIS^^^ I can't wait to wear shorts this summer :) My thighs are my biggest problem right now.
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High 51/Low 38/ Rain with change of storms. Good Morning SEATTLE!
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I'm on week 2 day 3 and I am getting better. Would love some company and to cheer on and complain about our aches to each other. You all can add me as well!!
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19. Not bad but not where I would like to be, according to a number.
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I was born and raised there but moved 2 years ago to Seattle and the only thing I miss is our family :(
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Seattle, WA!!
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You two need a sit down and talk. You both need to discuss how each other feels and see how your cards land. Relationships are hard and the best thing you could do for each other is communicate especially if you have already planned for a future together. The last thing you need to do is just pack your bags and RUN OUT THE…
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I just finished day 3 of P90X Lean :) and it's hard. This morning I could barely walk BUT I finished the days workout and feel SO much better! I'm not going by the meal plan only eating very healthy and I feel great. I am eating more protein then normal because I am working so hard it. Other then that, no sugars, wheat…
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How do you not get physically sick from eating the same thing, like pickles every day? I couldn't do that. But I wish her the best.
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We are the closest I've seen!
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Age:35 Height: 5'4 Starting Weight: 136 Current Weight: 129 Goal Weight: 120
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http://www.myfitnesspal.com/topics/show/931670-bmr-and-tdee-explained-for-those-needing-a-guide Follow these steps and guidelines to figure out your BMR and TDEE. Eat what you need to! Everyone will be different so someone saying they eat 1200-1440 doesn't mean it's right for you. Eat more to loss the weight and not be…
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You have helped SO many of us! Thanks!!!
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Whole wheat, light mayo, bacon, spinach, tomato and avocado. A BLT made tastier. BSTA? lol
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go to pinterest.com and sign up. you will get a crap ton of ideas!
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Hello And welcome!!!! Feel free to add me as a friend. I have committed myself to 2 different groups for March hoping to shed this last 10 pound I have :happy: I have a closed diary for now because I am detoxing and didn't want any of my friends to worry about the little calories I'm ingesting! HA! But we are here if you…
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This is all 3 of my kids! Each one is different and has different complants! LOVE IT!!!
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Pick Me! Pick me!!!! lol. I'm doing a march challenge but I know I will need more :) the more push and support the better! 10lbs to go to my goal and this is the hardest part :( I don't want my name on an open post. Cause you know the world is scary! So I can message you my name so you can find me on Facebook!
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Since I have been weighing on Fridays I'm debating on doing it tomorrow or waiting for friday...... We'll have to see. Not liking my body this month. My results have not been what I've wanted.
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You can add me as well. I'm a SAHM of a 4yr girl, 11 yr boy and 16yr girl :) Always here to help!
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I'm doing February's 5 pound challenge now and with being sick has not paid off. So I'm in for MARCH!! SW: (Starting weight) 132 CW: (Current weight) 132 GW: (Goal weight for the month) 127 Weigh in Dates: 3/1 3/8 3/15 3/22 3/29
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I have a scale that calculates my fat and water as well as weight and I'm lossing fat but retaining way more water then I should. I hope this fixes it self net week!!!! SW: (Starting weight) 136 CW: (Current weight) 132.8 GW: (Goal weight for the month) 127 Weigh in Dates: 2/1 132.8 2/8 131.8 2/16 131.9 :( Sad face 2/23…
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Your story is much like mine! I was just at the finish line of my weight loss at 23 when my first husband died of AML. At 23 he left behind 2 children and a step child, all under 5 years old. It is times in your life like these that make you STOP, look around at everything you have and stand back up. You move on not only…
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I am soooo late logging this but I did weigh myself for this last week. Here is my entry! SW: (Starting weight) 136 CW: (Current weight) 132.8 GW: (Goal weight for the month) 127 Weigh in Dates: 2/1 132.8 2/8 131.8 2/16 131.9 :( Sad face 2/23 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: What…
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Buy the dress! If it is hanging in your closet you will wear it..... But if it sits at the store you can't, and when it's GONE you will regret it!
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Sexiness just gets better with age :love:
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Nice dedication as well as who ever your support system is :)
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I'm here as well :)
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Nice post! I have already spread the news of this on my FB page and Pinterest! I will be donating! Thank you for this great info :)
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I'm here too if you al need me! I try to get on daily and will motivate as best as I can :)