ezreka Member

Thank you everybody!

I actually told the truth on mine 180lbs at the time, I am now at 143, I cannot wait to renew it, it is a horrible picture!

Yes, my 14 year old daughter says that I look the same! I will be very happy when she notices :)

drink lots of water

Awesome! Great job.

congratulations!

Thanks everyone and congrats to all of you who have also gone down in clothes sizes, it is AWESOME!

I would not call it a diet. I eat everything I want but in moderation. Just be sure to log all food here and count your calories (this site makes it so easy!). I have lost 18 pounds and I still eat donuts, pizza, burgers, like I said everything I want. Good luck and if you want to add me as a friend you can.

Thanks for all the nice comments everyone!

Well I am still in a size 12, I am 5' 4" and 154 lbs.

I am from Oklahoma, but no longer live there.

I lost 7 lbs in 3 days eating only fruits and vegetables and drinking water all day.

Thanks everyone! I will try the water and eating fruits and vegetables.

Welcome! I never thought I would be a calorie counter, but this site makes it so easy! Good luck to you.

Thanks everyone!