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I'm 5'11 HW 218 CW 184 GW 175
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I think that only after accepting the fact that you are fat can you work towards not being fat anymore.
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I'm from Toronto. Ontario, Canada
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I say leave him. He'll do it when he's ready. Don't ruin your relationship because he doesn't want to do something for himself that he said that he was going to do
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My cheat days are semi cheat days. Its usually Sunday and its a day where I don't track anything. I don't go crazy with anything, considering I havent really cut anything out, but it makes me feel good to not have to track everything that I eat, or the exercise that I do or do not do
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And here I thought it was just me. LOL
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My boobs are always the first to go but I don't mind. I'm a J cu[
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The birth control pill depletes vitamin b. Vitamin B is what helps metabolize fat, proteins and carbs. Just take a vitamin b6 supplement and you should be fine. It has helped me
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In September I went to the doctors and weighed 214lbs. Was not a proud moment