Replies
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Same thing just happened to me. It's all on the website but not the app
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If you're eating 1800 calories and you're tracking it so you're sure, I wouldn't be too worried. If you just started its possible that its just excess weight from water retention that you're body is getting rid of. If you start to feel sluggish and like you have absolutely no energy to do anything, I might be concerned,…
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Breakfast is the most important meal of the day, Timing is relevant, however it wouldn't cause a 30 lb weight gain in one more, i agree, if that is what you are implying. I am a part of an online community of people all working together to lose weight and find answers to losing weight on a personal level. It's not a secret…
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Hi there! You're right, 40 lbs in 5 weeks is a lot of weight to drop so quickly. Are you drinking lots of water? Do you have any idea how many calories you're eating per day? If you're eating too little, it could definitely be the reason you're losing so much weight, but you don't want to do that for too long because…
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it sounds like there's more than just one simple issue going on. I think its been established that you didn't gain 30 lbs of straight up muscle. Are you tracking everything you eat into mfp? How many calories a day are you eating? Eating like a bird all day and then filling up at night isn't exactly the best way to do it.…
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Alyssa, I would say eating cookies and ice cream almost daily is not healthy. Regardless of whether or not you may be losing weight consistently, too much sugar is harmful to your body. If you put your self at a high calorie deficit, you will lose weight, regardless of what you eat, you could eat a donut every day and…
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What was for dinner?
