cesse47 Member

User: cesse47 Weigh-in Day: Saturday Previous weight: 294.4 Current weight: 295.2 STEPS -- 3000 each day this past week

User: cesse47 Weigh-in Day: Saturday Previous weight: 295.6 Current weight: 294.4 STEPS -- 3000 each day this past week Still hanging in there! Maybe this loss signals I've found the path again finally!! Fingers crossed!!

User: cesse47 Weigh-in Day: Saturday Previous weight: 295.8 Current weight: 295.6 STEPS -- 3000 each day this past week Still hanging in there!

User: cesse47 Weigh-in Day: Saturday Previous weight: 293.2 Current weight: 295.8 STEPS -- 3000 each day this past week Guess my week away caught up with me this week. Still in the game ... not quitting!!

User: cesse47 Weigh-in Day: Saturday Previous weight: 292.6 Current weight: 293.2 STEPS -- 3000 each day this past week Sorry, very very late to the party!! Have been Up North all week ... no TV, no WiFi, no Internet ... just a lake that does not allow boat motors, wind, and trees!! A break I really needed. Gained 0.6 lbs…

Cesse - age 72 - Weigh-In 308.6 lbs - starting weight on 3/28 295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date) 291.2 lbs - weighin on 05/30 -- loss = 4.2 lbs for month of May (17.4 lb Total Loss To Date) 293.2 lbs - weighin on 06/27 -- gain = 2.0 lbs for month of June (15.4 lb Total Loss To Date) 289.8 lbs -…

@mari_moulin -- Please add me to the September Steps. Still only getting in my 3000 ... but every little bit helps. tx!

Cesse - age 72 - Weigh-In 308.6 lbs - starting weight on 3/28 295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date) 291.2 lbs - weighin on 05/30 -- loss = 4.2 lbs for month of May (17.4 lb Total Loss To Date) 293.2 lbs - weighin on 06/27 -- gain = 2.0 lbs for month of June (15.4 lb Total Loss To Date) 289.8 lbs -…

Monday -- Check-In Started today with my "normal" routine. Got up, fed animals, watered outdoor plants (they've been neglected for several days and really needed water!), fixed morning coffee, fixed breakfast ... and stepped on scale to check weight. Still same as Saturday. <sigh> Eating and drinking were on track so had…

Saturday -- Weigh-In PW 291.4 CW 291.2 - Loss 0.2 Steps -- not sure when I last reported this week. However, have done at least my 3000 steps each day; many days much more, just not tracking. Been super busy week. Major time input for several volunteer efforts still dealing with Flooding issues -- food, shelter, clothing,…

Cesse - age 72 - Check-In 308.6 lbs - starting weight on 3/28 295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date) 291.2 lbs - weighin on 05/30 -- loss = 4.2 lbs for month of May (17.4 lb Total Loss To Date) 293.2 lbs - weighin on 06/27 -- gain = 2.0 lbs for month of June (15.4 lb Total Loss To Date) 289.8 lbs -…

Cesse - age 72 - 308.6 lbs - starting weight on 3/28 295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date) 291.2 lbs - weighin on 05/30 -- loss = 4.2 lbs for month of May (17.4 lb Total Loss To Date) 293.2 lbs - weighin on 06/27 -- gain = 2.0 lbs for month of June (15.4 lb Total Loss To Date) 289.8 lbs - weighin on…

Saturday -- Weigh-In PW 294.8 CW 291.4 - Loss 3.4 Yea!! Good Week! Didn't lose everything I gained ... but took off a good chunk! Headed to the Farmer's Market this morning. Really enjoying all the fresh fruits and veggies that are out now. I made a beef roast a couple of nights ago and had leftovers yesterday. I think…

Boy Howdy!! Can I ever identify with late night snacks and binge eating. Last week was a nightmare. I am a night owl and stay up until 1-2am as a rule. It's not possible for me to eat supper between 6 & 7 and not have a late night snack. I think I've managed to do so a couple of times. But, I find if I don't have a snack I…

Check In - Friday PW 289.4 CW 294.8 As suspected, there were no healthy choices on the lunch menu yesterday. So chose a chef salad only to find processed lunchmeat on it ... which I removed. So, had a large salad with a bit of shredded cheese. I also had about 1/2 cup of chicken tortilla soup. Stuck with bottled water…

Check In - Thursday PW 289.4 CW 294.8 Having lunch out today. Not able to plan beforehand so will have to wing it! Fingers crossed. 🤞 Plenty of bottled water on hand so that's good. May take a navel orange so I have a fruit as a snack or dessert after lunch. Steps -- 3000 each on Saturday and Sunday Monday 3000 Tuesday…

Check In - Wednesday PW 289.4 CW 294.8 Was not able to get my yoga in yesterday but did some fairly strenuous chores which I feel more than made up for it. Stuck to my eating plan yesterday and planned an apple for a nighttime snack. Because of my large gain last week, I decided to concentrate only on an eating plan this…

Check In - Tuesday PW 289.4 CW 294.8 My night away was fun. And, best of all, I did stick to my eating plan last night and for breakfast so feeling good about that. I did have a late night snack but had a navel orange and it was planned ... YEA ME!! Home now. Have a couple of light chores to do, then plan to do my yoga…

Check In - Monday PW 289.4 CW 294.8 Got thru last night with only 1 small snack ... a couple of lifesavers. Today has been good thus far. Going Up North for an overnight stay at a hotel with small group of friends. Have checked the menu and have preplanned my supper. Also, taking an orange to have as a snack in my room.…

Check In - Sunday PW 289.4 CW 294.8 So far so good. I did manage to get thru last night with no late snacks and kept calories under as desired. Drank a ton of water!! Today going well thus far. Plan to have supper at 6:30 and plan no late night snacks! Keeping fingers crossed I succeed. Steps -- 3000 each on Saturday and…

Weigh in -- Saturday PW 289.4 CW 294.8 Gain = 5.4 Holy Tonnage Batman!! Never suspected such a gain. Cravings and Late Night carb snack out of control this week but never expected such a large gain. OK, new week ... need to get snacking under control. Have a good week everyone!

This is great! Now I don't have to hunt for a recipe. Thanks ... my weekend project!

@Bex953172 @littleblackskirt Thanks for the suggestions. I appreciate it. I can't paint the furniture because it's my granddaughter's. It was a gift from her aunt and belonged to her great grandmother ... and she loves it as is. When she moved in she convinced me that I should not have my bedroom upstairs ... because I…

@mari_moulin - Thanks, I like the idea of making my own salt-free seasoning mix! I'll do a bit of research on ingredients in those available and see what I can concoct! Thanks for the suggestion. Also saw your goal of carb-free at supper. I had planned on baby potatoes for mine ... but want to limit carbs as well as sodium…

@Snowflake1968 - Thanks, I hope so as well. At this rate, I'll still be working on it at the end of the month! I've only gotten a couple of chunks in today; hoping to do at least 2 more. Really, seriously procrastinating on this task ... ok, so I don't like the furniture. ok, so I don't like the paint. ok, there's 3-4…

I WANT FOOD!! I'm not hungry. had good breakfast. had cottage cheese and pineapple with green tea for lunch. Still want food ... don't know what, but I WANT it!! Thought I'd distract myself by going outside and picking tomatoes, green and yellow beans, and cucumbers from the raised beds. Did 10 minutes or so weeding the…

Thanks! I hope it works for you. Typically, I put items on my task list and get them done that day or the next. But, some tasks hang on and on ... because I don't really want to do them and procrastinate about them. Those are the ones I do in 15 minute chunks. I did get started yesterday but only got a bit done. Stripped…

Cesse - age 72 - Check-In 308.6 lbs - starting weight on 3/28 295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date) 291.2 lbs - weighin on 05/30 -- loss = 4.2 lbs for month of May (17.4 lb Total Loss To Date) 293.2 lbs - weighin on 06/27 -- gain = 2.0 lbs for month of June (15.4 lb Total Loss To Date) 289.8 lbs -…

🚶‍♀️🚶‍♀️ I am NOT losing weight!! 🚶‍♀️🚶‍♀️ I AM getting RID of it!! And, I have no intentions of finding it again!! AUGUST GOALS --- (1) Log everything; Drink 10+ water; minimize sodium where possible (2) Exercise 30 min minimum (3000 steps) 5 days each week / LOG (3) Clean 30 min per day: house or yard or declutter / LOG…