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User: cesse47 Weigh-in Day: Saturday Starting weight: 308.6 -- 3/28/2020 Previous weight: 291.0 Current weight: 291.2 STEPS -- 3000 each day this past week
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User: cesse47 Weigh-in Day: Saturday Starting weight: 308.6 -- 3/28/2020 Previous weight: 290.2 Current weight: 291.0 STEPS -- 3000 each day this past week
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User: cesse47 Weigh-in Day: Saturday Starting weight: 308.6 -- 3/28/2020 Previous weight: 290.6 Current weight: 290.2 Not the 1 lb I was hoping for but I'll take it!! :smile: TOTAL LOSS for past year -- 18.4 lbs :p STEPS -- 3000 each day this past week
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User: cesse47 Weigh-in Day: Saturday Starting weight: 308.6 -- 3/28/2020 Previous weight: 290.6 Current weight: 290.6 Well, crud!! Thought I'd lost at least 1 lb and maybe a bit more. Bummer! TOTAL LOSS for past year -- 18 lbs :p STEPS -- 3000 each day this past week
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Cesse - age 72 - Check-In 308.6 lbs - starting weight on 3/28/2020 290.6 lbs - weighin on 04/03/2021 -- ( 18.0 lbs - Total Loss to date) April - Mini Goal -- 288 lbs - (need to lose 4.6 lbs or 1.0/week) First Major Goal = Onederland Goal Weight = 165 lbs APRIL GOALS --- (1) Log everything; Drink 10+ water; minimize sodium…
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User: cesse47 Weigh-in Day: Saturday Starting weight: 308.6 -- 3/28/2020 Previous weight: 292.6 Current weight: 290.6 TOTAL LOSS for past year -- 18 lbs :p STEPS -- 3000 each day this past week
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Cesse - age 72 - Check-In 308.6 lbs - starting weight on 3/28/2020 292.6 lbs - weighin on 03/27/2021 -- ( 16.0 lbs - Total Loss to date) April - Mini Goal -- 288 lbs - (need to lose 4.6 lbs or 1.0/week) First Major Goal = Onederland Goal Weight = 165 lbs APRIL GOALS --- (1) Log everything; Drink 10+ water; minimize sodium…
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Cesse - age 72 - Check-In 308.6 lbs - starting weight on 3/28 292.6 lbs - weighin on 03/21 -- ( 160 lbs - Total Loss to date) April - Mini Goal -- 288 lbs - (need to lose 4.6 lbs or 1.0/week) First Major Goal = Onederland Goal Weight = 165 lbs APRIL GOALS --- (1) Log everything; Drink 10+ water; minimize sodium where…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 293.4 Current weight: 292.6 TOTAL LOSS for past year -- 16 lbs :p STEPS -- 3000 each day this past week YEA!! I rejoined (for the umpteenth time) MFP one year ago tomorrow. I've made it a full year! WOW!! And what a year: my Mother died, Pandemic began, 100-year flood,…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 293.0 Current weight: 293.4 STEPS -- 3000 each day this past week have a wonderful weekend Y'all !!! :)
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User: cesse47 Weigh-in Day: Saturday Previous weight: 294.4 Current weight: 293.0 STEPS -- 3000 each day this past week have a wonderful weekend Y'all !!! :)
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.2 Current weight: 294.4 STEPS -- 3000 each day this past week have a wonderful weekend Y'all !!! :)
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User: cesse47 Weigh-in Day: Saturday Previous weight: 294.8 Current weight: 295.2 STEPS -- 3000 each day this past week Ate out twice this week ... Chinese ... and had leftovers that carried into lunch the next day. I know the gain is mostly because of that but it was wonderful going out to a restaurant for a meal after so…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.2 Current weight: 294.8 STEPS -- 3000 each day this past week Sorry, I missed weighin yesterday ... away for the weekend to celebrate daughter's birthday.
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User: cesse47 Weigh-in Day: Saturday Previous weight: 296.4 Current weight: 295.2 STEPS -- 3000 each day this past week Zero Cokes this week!! Yea!! I've gone back to the habit of keeping 4 bottles of water in the frig and having one out to drink. When it's empty, I refill it, put it in the frig, and get a new one. Still…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 296.4 Current weight: 296.4 STEPS -- 3000 each day this past week Did really well on food choices this week but sadly, had too many coffees and cokes.. Happy not to see a gain though!! So, a new day, a new week ... a new chance to make better choices. Have a great day…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 297.0 Current weight: 296.4 STEPS -- 3000 each day this past week Got my 1st covid shot yesterday afternoon. a bit of a sore arm ... really tired. I'll probably head back to bed shortly. As a whiny pants about shots (the needles!!), I have to say it was virtually…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 298.1 Current weight: 297.0 STEPS -- 3000 each day this past week OOOOPs!! My bad ... I seem to have lost a day. Thought today was Saturday until I saw a post above. Have a great day Y'all!!! :)
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User: cesse47 Weigh-in Day: Saturday Previous weight: 297.6 Current weight: 298.1 gain 0.5 STEPS -- 3000 each day this past week Last week reorganized my exercise area so it's usable again. started back up with Richard Simmon's stretches and chair yoga with Sherry Zak Morris ... did every day. Thought my eating was on…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 299.8 Current weight: 297.6 STEPS -- 3000 each day this past week Last week reorganized my exercise area so it's usable again. This week I plan to start back up with Richard Simmon's stretches and chair yoga with Sherry Zak Morris. Have a great week everyone!! 👋
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.0 Current weight: 299.8 STEPS -- 3000 each day this past week Too Too Many indulgences through the holidays. (But I thoroughly enjoyed every one! >:) ) Yesterday I spent purging my kitchen and put all the junk food in the trash ... then took trash to the outside…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.6 Current weight: 295.0 STEPS -- 3000 each day this past week Happy Holidays Everyone!! :)
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.4 Current weight: 295.6 STEPS -- 3000 each day this past week
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User: cesse47 Weigh-in Day: Saturday Previous weight: 296.0 Current weight: 295.4 STEPS -- 3000 each day this past week Small step trending downwards!! Yea!
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User: cesse47 Weigh-in Day: Saturday Previous weight: 294.8 Current weight: 296.0 STEPS -- 3000 each day this past week Cooked 25 donation meals (lots of mini tastings) as well as our own fancy dinner. Guess I should feel lucky the gain was small. OK .... sigh .... back to absolute basics this next week; and have great…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 298.2 Current weight: 294.8 STEPS -- 3000 each day this past week Keepin' fingers crossed that I'm back in the groove!! Staying at keeping it basic: weigh/measure, meal planning, drink water (need more work here), cooking at home vs eating out, etc. This next week going…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 298.8 Current weight: 298.2 STEPS -- 3000 each day this past week Very small positive step in the right direction. Hopefully, a sign of better things to come. Still hanging in.
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User: cesse47 Weigh-in Day: Saturday Previous weight: 296.6 Current weight: 298.8 STEPS -- 3000 each day this past week battling major depression this month; hopefully coming out of trough soon. still trying to hang in. dang it!! going in wrong direction. grocery shopping today. tossed any "junk" food in the house.…
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User: cesse47 Weigh-in Day: Saturday Previous weight: 294.8 Current weight: 296.6 STEPS -- 3000 each day this past week battling major depression this month; hopefully coming out of trough soon. still trying to hang in.
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User: cesse47 Weigh-in Day: Saturday Previous weight: 295.2 Current weight: 294.8 STEPS -- 3000 each day this past week
