leftoverbun Member

I've had leg cramps in the past and got rid of them by: eating lots of spinach & avocados, taking magnesium & potassium pills, and drinking a powerade zero on exercise days. Cramps went from being ultra brutal to non-existent in just a few weeks.

While I'm not familiar with many of the bands, always good to see Carcass, and I see Righteous Pigs are playing too. That would be sick.

Personally I like Ex Officio Give N Go's. They're made for hikers, but I like to jog/exercise in them too. Kinda pricey at $15+ each. I have some other brands of similar mesh shorts but don't quite like them as much as ExO's.…

I love how today you can make a casual post on a dieting website and someone will bring up some band like Brujeria. Just shows how the internet connects us all together. 10 or 15 years ago if you brought up Brujeria outside of an extreme metal site, you'd just get a bunch of "never heard of them" responses. Kudos, internet…

Hell yes. I bought the Wound 7' way back when it came out.

I think good music is good music. I guess I like DM more, but that's just taste, and everyone has their own. I do love me some old school Possessed, Entombed and other classics very much though. I don't hold any deathcore bands in such high regard (but I haven't listened to that many, either).

Hmm, I've lost about 100 lbs, and my bowling has seemed to improve. I think my balance has improved, and with a narrower waist, getting around my hips and keeping the ball in line with my target seems to be easier. Hard to say, as not only have I bowled quite a bit more this year than in the past. Naturally I'm going to…

For me they haven't entirely left, but I'd say subsided by 90%. I will stop by a candy dish and have a few M&Ms now and then, but I don't follow it up with a carby meal, I just go back to my regular routine. 10-20g of carbs a day isn't going to slow me that much, and I get to keep my sanity. I just recently cut out diet…

I do the opposite. I hold the door shut tight, and if she can open it, she can have me.

I've been on LCHF for 11 months now and about to cross the 100 lbs loss mark. Keto saved me from a fate worse than death: disabilities due to obesity. Seriously though, for someone who's obese, it really is worth a try. And besides weight loss, there are a host of other improvements to the body. I wish I would have known…

\m/

Awesome battlejacket!

I bowled a summer league, but have not signed up for a fall/winter one. I just don't like the repetitiveness of having to show up every week for 32 weeks...too much. On the plus side, my team won our summer league, and on my very last game of the league, I shot a 280 to win the high game award, by 1 pin! (which earned me…

Cro-Mags - World Peace

Avocados are great for LCHF. Salads, on top of burgers, etc. Good fat, and some potassium too!

The only things I know of that are semi-related are: Failure - Magnified (a light version of a Perfect Circle, and better IMHO) QOTSA - SFTD Bis - New Transistor Heroes (a light version of MSI) Sleigh Bells - Treats

I've heard at least one person say that any Subway sandwich can be made into a salad in lieu of bread. Doesn't hurt to ask.

There are just too many ppl/companies that only want to make a quick buck and not help people. I think all diet/gym programs should be like James Woods' smoker in the movie Cat's Eye.

Yes that is normal. After a while you get used to it.

Debated whether to put Kvelertak on my T10 list. They are recording new LP right now, and if it's as good as the last one, they will make the list!

I like Satyricon's The Age of Nero. Fuzzy guitars and not too fast, gives me a good beat.

Very inspirational! Congrats and I wish you continued success.

Pick you up at 8

Saw Redd Kross play a free secret show a few weeks ago. They have a new CD out and it's awesome rock/pop. 6 weeks ago I saw Tenacious D at the HoB and the show was stopped after an hour because someone in the packed crowd got stabbed. I was so pissed at HoB staff that night. Never going there again.

Gojira - L'Enfant Sauvage. I love how these guys are super heavy without relying on speed. So far they've done no wrong in my book, just wish they would tour the U.S. again (their tour with LoG & Dethklok got aborted).

Aww was that at ATP? Nice! Melvins are trying to get into Guinness book by playing 51 states in 51 days (incl. P.R). They play Vegas in about 7 weeks I think.

No particular order: Melvins Carcass Entombed Dead Horse Dillinger Escape Plan Possessed Voivod Sacrifice Kyuss Red Fang

There is more than 1 way to lose weight. For me and others, LCHF is extremely easy and effective. I've been on it for 10+ months and lost almost 100 lbs. In the past on low calorie and/or low fat diets, I've never been able to last for more than 4 months and 40lbs (which came back when I stopped, duh). In addition to rapid…

I am curious as well