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I recevied the DVD today and ready to start tomorrow! I am excited about the changes I will see and the pain I know will end up going away.
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Just got the DVD in the mail. I will be starting this tomorrow.
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Drink water and more water!
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In a word.....complicate!
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Water! Drink 8-10 glasses of water a day. That has helped me. I just started my weight loss. I started two week ago.
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I am in too!
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Great post! Also a great reminder about the benefits of spinach. Thank you for posting Ü
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Great feedback! I have the same problem. I have Turbo Fire and was feeling a little self conscious doing it. Thanks for posting!