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I also wanted to thank all of you that replied, it means so much to know that you care and are here for me in my time of distress. All of your pointers gave me much comfort. Thank you, Lauren
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I didn't know if you happened to get my e-mail or not, so I thought I should try to reply this way. I too am one of Jehovah's Witnesses and am looking forward to the resurrection hope. I am a regular pioneer, hence the 70 hours of volunteering a month (on my profile). My husband is a ministerial servant and we both attend…
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I want to apologize for not posting for the past couple of weeks, well actually this whole month. My grandfather had a heart attack on July 3rd and passed away on July 28th.:brokenheart: This was a shock to my family since my grandfather was a very physical man and was not over weight. The death of my grandfather has been…
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...the letter and it proceeded to explain to me how to get...
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I am very excited I have lost 7 lbs! :happy: I've been working very hard for the past couple of weeks, eating right, going to the gym, not taking shortcuts and going the extra distance, and has proven to be a success! I will keep you posted on how I am doing for the upcoming weeks! Thanks again for all of your…
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Just think about the day that your on. "Today I'm going to eat right and work out, even if that means I am just going to walk around the block once." It can mean a big difference. I know that if you are trying to lose 20-30lbs or more that it can seem impossible and overwhelming. Just celebrate the one pound you lose, the…
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I too am eating a high protein/low carb diet. I feel that it is much healthier. Tim Ferris is the one that had designed it. This is the link if you want to see more of it: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/#more-19 I don't think you truly lose…
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Hello, My name is Lauren, I'm 23 and live in Kansas. I used to weight train and run 3 miles everyday, at my peak I was lifting 300 lbs with my legs and 145 lbs bench pressing, weighed 120 lbs and was in a size 4. I got married moved to Kansas (I'm originally from Florida) and gained 55-60 lbs.! Talk about depressing!…
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Hello, My name is Lauren, and I am here for support and guidance in my weight loss efforts. I currently weigh in at 170.6 lbs, and am 5.5". My goal weight is 125 lbs. by next May, for my second year anniversary. I know with extra effort and good diet habits I can reach my goal. I am looking forward to meeting all of you…
