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shake hands
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yeah, that could be a thing.
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The bikram class I took I for SUREEE would say as cardio. Depends how hard your teacher pushes you and stuff. Mine I was breathing as if I was running (I actually had to stop halfway cause I was about to pass out everything was spinning) If your class is REALLY intense I would put between 700-900 calories, but in most…
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more looking for girls haha should of mentioned.
