LadyMud17 Member

hello,, I totally understand the cravings. I am working on that right now. I need to lose the weight ( a good 15 to 20 lbs) and I know it is my wine and gin that is the problem. I am a workout fiend, I love veg, but I also love wine, esp the stress relief part of it. I am here if you need me, I am far from perfect, but I…

Hi, I am 36, a SAHM 5 feet 10 inches at about 165, hoping to get to 150 again,, and looking for a twin or 3 :)

It is funny how you can tell total strangers somethings, some of the internal stuff going on in your head :) So yah, I messed up Thurs, but was good Friday, and then my brother and his family showed up, and I felt so weird not having a glas of wine with everone,, so I had one,, and then the seeking behavior kicked in. I…

well, I messed up. I knew it the moment I went into the resturant. But I have a horse and it is time to get back on it. I know this might be a process, and I wil lnot give up.

I love mine!! I wear them all day, every day. I run in them and do everything in them. I am getting a pair for my daughter! She asked for them :) I have worn out my first pair and have a secound pair ready in the wings.

Thanks Shadowfeet :) it is nice to have someone ahead of me!

Day 5, and feeling fine :) Theese are my hard days,, the days when I think,, just one glass. But no. not. this . time :)

Day 4,, this is usually my hardest day,,,,, But if I don't go to the store, it won't be in the house :)

Thanks,, I just want a marker,, an end point, then a reassessment :) Day 4 and counting :)

I am on the last home stretch. Then I don't know if I will repeat it with runs, or do one of the hybrids

Tue,, arms,, I liked it and my arms and chest are sore. Saying that, I wish for more cardio burst (I did my own whenever he talked) and I wish for more back work.

Great job!! I will be joining you next week :)

THose cheeks!! love them

Just finising up Vol I for the secound time,, it was a rough last two weeks due to illness (dang flu and cold season and littles) But I am prepping to start Vol II in about a week,,,, ARUUUUUGGGHHHHH

First off,, try searching the threads here. There are lots of first timers and this thread has been answered before (by me even :) But to help you out... Be able to run a 6k pratice intervals, both in running and circut train (run fast for a time/distance sprint,, then recover,, repeat upper body,, be able to do a…

I am signed on as a volunteer,,hummm I am trying to work this as I speak. But I would be honored to be part of you Hells Bells if you let me!

I have had two littles. I think being preg does widen the hips. so you might not fit into your old clothes like you used to..... but... I also know alot of us who weight more now, but wear a smaller size because we have more muscle due to lifting ( weights or littles or choice :) I think your body may change, but you make…

I personally run in five fingers,, (toe shoes) and have never had a problem. If you are at a play ground,, monkey bars!! you will see them. Also if you do running, I would do speed intervals, and also every half mile or so do 20 jump squats 15 to 30 burpees (build up :) and 10 to 20 push ups,, again build up. Also, hill…

My five fingers! I love them, train in them, and I kick *kitten* in every race in them. Also they come clean in the wash!!

me sound,, is supposed to be my secound :)

Yah,,this is a doctor queston,, right now focus on the quality of the food you are eating, keep out anything processed. Load up on veg, fruit, whole fat organic dairy (yes both of those babie need that fat) whole grains (oatmeal, quina) and as good of meat as you can afford (free range, organic, ect. ) I bf my daughter…

age has nothing to do with this, mentality is everything,, oh and lots of prep work!!! :)

Ok,, past races July at some time,, Warrior dash Ct. (my cherry :) Aug Spartan Sprint Ma (my favorite, hands down) Sept Mud Rucking (Ma) awful,, few obsticals and who the hell paves a trail with gravel! I run in toe shoes, so I got a serious bone bruise from that f'n course NOv Rebel Race ,,, fun :0 \ Ok, 2013 season I am…

Asylum vol I and II ! woot!!!

There is a very supportive group, called the intermittent fasting group,, look them up. We do a group fast on Weds, and alot of us also fast on Sunday as well. Also there is alot of info, and alot of diffented feed patterns you might like to learn about.

NOpe, just really enjoy some of the dvds :) I don't believe in suppliments and shakes, so I don't do that aspect of it.

Spartan Death Race! Wow, is all I can say!! I have heard that is an invite only?

HOt coco and whiskey!

Thanks everyone,,, snacking is big in my little family here!

I am a SAHM of two loving littles, and we have had to deal with our fair share of food allergies,, (none right now currently, but you never know!) I have done the no wheat, dairy, soy, eggs for a while,, that was a good time while bfing! I also homeschool, and I usually refer to myself as quite hippy, crunchy :) If you…