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I am in,, just did my measurements, weight, and Max Cardio Challenge,, WOOT!
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I has been a rough weekend, but today is dry!
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Hang in there Beth!! and Thank you to who ever recomended the Kaizen method (ONe small step). I think this is the way to go for me! Thank you everyone for all the support, stories and success!
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I am here, I admit I am not doing well, but I am doing better than I was. I love the support and the the stories here, and they do help. Thanks so much to everyone!!
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Just checking in with every, seeing how they did over the weekend :)
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I know I got to eat when dinner time comes,, Witht the littles I tend not eat, then I have a nice empty tummy by the time dinner prep, a drink during dinner prep,, then it is all down hill. Maybe a snack,, and I will check out that book "One small step" Thanks!! You only fail if you don't keep trying :)
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Darn,, I fell off the wagon,, so I make a U turn and start again,, Day 1. I can do this, no one said it was going to be easy, but this week is already better than last week. I am turning to mediation to try to figure this out, quiet the nosy mind :) What do others do instead of drinking?
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2 days, going for a third! Go all you fabulous folks!!:flowerforyou:
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Done and done :)
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I have a good tolerance,, damn those German genes! I love my gin, and being a homeschooling mom witha husband who works long hours, by the end of the day, a buzz and quiet sound like heaven. But I am unhappy with it! I don't like how I feel the next day, and feels like a waste of money and calories! Day one for me :) and…
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Sweet!! Lets do this :)
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I am so doing this,, with one exception and that is Easter and 2 date nights witht he husband. Other than that, dry as the desert my friend!
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OH YEah,, I already got the Beast under my belt (Vermont Baby!!) Amsbury sprint and hopefull the Boston Super. I will most likely Volunteer again for Fenway,, that was way fun!!
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I homeschool, a 3 and 5 year old :) I do Shaun T, beachbody videos (Insanity, Asylum, ect) and run when the hubby is home. I train for obstical course racing, and that is my "thing" . The kids love to jump around to Shaun T, and the kids can entertain themselves or work on a workbook or free read. I think it is good for…
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Thanks,, and keep it coming,,, I so want to do this!!!
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Fantastic!!! you are inspiration!!
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I daily log,, and believe me,, I had Uno last night,,pizza and chocochip dessert :)
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Only when gas is pricey will we change our ways. So I say let it come, and then people will clamor for alternatives :) We all make our beds,, lie in them.
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if you are new to working out (for example you have not worked out 4-5 times a week for a few months) then HHA. If you work out regularly,, then T25. If you are looking for a kick *kitten* challenge,, INsanity. I have done Insanity, Aslyum Vol I and II.
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I am up to a solid 7 mile run, can do unassisted pull up (not many :) I need more practice on the climbing rope and run at least 9miles. Ahhh gotta love training
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I think 160 will be great for your height and such. You will feel great, you won't be stick thin ( I am 5"10 and a bout 165, wear a size 10 to 12 depending on the maker) and I would say I still got some chunk left :) So I think you will fine, and fabulous!!!
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Nope,, diffent book. I like it, better than the palo. Alot of anthopology, a little less hard science. I do like some grains, but I always soak/spout them. I might do some fasting again, and I do like my fat over my protien!
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Cool! Loved it,,, I wish I was a dancer
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bump :)
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I am 5;10 bust 36 waist 30 hips? but I would guess 40 (I am too lazy to find my tape measure!
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I would love to join. I love the accountability, it has worked in the past for me, but I hate shelling out money to WW or anyone eles :) I need to drop about 15 to 20, for vanity and racing reasons. Weight in Monday,,,? :)
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Ohhh,, I wish! How much is it,, I have all of his other stuff, except for hip hop abs,, I don't dance :)
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Bump :)
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I have 8 weeks till Spartan Hurrican Heat,, and I got a decent training program set up,, but I could always been there for ya in support :) Basically it is half marathon training with a lot of strength training. Insanity, Asylum, running and the Tough Mudder workout (circuit training) all incorporated. Have fun, stay…
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So,, I am on the last 10 to 15 lbs of vanity. I am going to log my food (gosh am I the only one who hates logging my food. Exercise, not a problem, but food,,ugh) I gotta do this because I am getting a beach pass so that means lots of time with my littles at a beach in a 2 piece