richardsangel Member

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  • I'm in!!!! That would put me right where I want to be!!! (Or just about!!!)
  • You can add me!! The more support the better. We can help you celebrate your good days and pick you up and encourage you on your bad ones. I have encountered so many wonderful people on this site so far. I will accept all friend requests.
  • I am currently following something similar to the Atkins Diet, which is cutting carbs. I have lost almost 8 pounds in one week. I did quite a bit of research and no, you are not just losing water. A low carb diet forces your body to start burning off fat. I decided to throw in some stationary bike exercising too. Check out…
  • Thank you all so much for the advice. I was previously a stay at home mom who just went back to work after having a baby 5 months ago. I will just increase my activity level in my profile. Thanks again.
  • I've been here for a while now, but just came back from a long break. Could definitely use the friends and support.
  • I am definitely in. This would be great. I am so needing motivation to be able to get my exercising back into my routine. This bad winter weather doesn't help. I would love nothing more than to go walking outside, but right now that is not an option. Hopefully this helps.
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