Replies
-
Click on groups up top and then do search for "body by vi challengers"
-
Jking826, Yes 35 pounds is how much I am down! Congrats on joining! This is the best thing I have ever tried. I have done WW, Atkins, and others and this is the only thing I have been able to stick with! Best of luck!
-
Congratulations on starting the challenge! My advice is drink 2 shakes a day! If you want to see weight loss you need to be doing 2 a day. Here is how your day should go: A shake for breakfast. 2-3 hours later a healthy snack...(this can be fruit, a granola bar, a 100 calorie pack, etc) 2 hours later your second shake. 2-3…
