geneanroberts Member

I do Body by Vi....tastes a heck of alot better and it has a tri-sorb protein that is patented. Its absorbs better than other proteins :)

ooh yummy :)

Never tried a spinach one but its worth a shot. I may hate it but I'll give it a try sometime :)

I am down a total of 42 pounds on Body By Vi and will never quit! You have to do 2 a day for weight loss. One a day is just for maintenence and nutrition :)

A friend of mine gave me this recipe this morning. I am going to try it later. Key Lime Pie 8oz almond milk 2 scoops Vi-shake 1 tbs cool whip 1 tbs lime jello powder 2 tbs graham cracker crumbs Ice That is making my mouth water thinking about it...Blend and enjoy!

I didnt like the Atkins shakes, I thought they tasted thick and chalky...

It is fine as long as they are nutritious shakes. Many shakes are not really healthy. I do Body By Vi, I have 2 shakes a day and 2 snacks and dinner. I have been doing this for 8 months. I am healthier than ever, I feel better and more energized. They are super healthy and nutritious...And it absolutely does have to be a…

I would just do some walking or maybe a bike ride, something less strenuous on your body but still will burn the calories.

I have never heard it called creamed corn...lol..so funny and true.

New Recipe I tried for breakfast yesterday and decided to do again today! No shake today. 1 Dannon Greek Plain Non Fat Yogurt 2 Scoops Vi-shake shake mix Blend well. Add 1/4 cup granola Add one chopped up apple. Stir and enjoy!

I air pop mine and add the nacho cheese popcorn seasoning. Much lower calorie that way :)

Cheesecake! 8 oz almond milk 2 scoops Vi-shake 1 tbs Jello pudding mix sugar free fat free Cheesecake Ice Blend! Its Awesome!

Almond Joy 8oz Coconut Milk 2 scoops vi-shake mix 2 tbs sugar free choc syrup... Blend with ice! This one is amazing!

Cappuccino Vi-Shake 8oz Almond Milk 2 scoops Vi-shake 1 tbs General Foods International Coffee Sugar Free French Vanilla Ice Blend it up and Starbucks has NOTHING on this yummy shake!

Good for you! Awareness is the key to succeeding and defeating that sugar! :)

Well, I have more to lose than you but we are all here to support and encourage each other! :)

Having Chocolate Covered Cherries this morning! 8oz almond milk 2 scoops vi-shake small handful frozen dark cherries 1 tsp cocoa powder or 1 tbs sugar free choc syrup ice Blend it up! Delicious!

Pina Colada 8oz Coconut Milk 2 scoops Visalus shake mix 1 cup pineapple chunks Ice Blend and enjoy! Add some rum if you want ;)

I also use Almond milk but I listed as milk just so everyone knows you can use regular milk as well...and most of the time I use the choc flavor mix ins, but sometimes do the syrup.

I added you all....lol

Well I just thank God that the closest Starbucks is 2 hours from me or I might have a problem! :)

Its an awesome workout however I got bored after a couple weeks...I needed it changed up...but overall it is an awesome workout!

Wow U look amazing! So happy for you!

DinaAnguiano, 5 pounds is great! Thats over a pound a week! Celebrate the small victories!

I lost 35 pounds with no exercise. I am now on a new 90 day challenge to lose 30 pounds by June 1st and I have already lost 5 since March 1st...It will work...:) If you follow it correctly.

I love your honesty...Very humbling...We are all in this together. Let's all encourage each other!

I love this and its Free!!! The best part about MFP is that we can just add what we ate in and it figures calories and keeps track for us!

I am doing Body By Vi and have lost 35 pounds. I would not think of doing anything else :)

Good luck to you! I have lost 35 pounds and my goal is 30 more by summer. The link below is not me, but it is a testimony on the Body By Vi challenge which is what I am doing. This woman also has an autoimmune disease and the shakes are helping her. Message me if you want to find out more :)…

Thats awesome! I actually found this site a year ago but never really started using it til recently...I love it and wish I had been using it the entire time now! oh well, at least I know now and can use it from now on! :)