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Hi Suzie, I think its worth it, although I've only lost 5 kg or so, because I've lost 30 cm overall and increased my fitness and thats what really counts for me and I've found the accountability of it all suited me. I've also connected with lots of people both on the forums and locally to exercsie with. But, if you are…
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Hi all, I think you are pretty right about some of your concerns "It's my choice". I suppose at the end of the day 12wbt is a business & there to make $ for MB. I've enjoyed the program, especially the support and have seen it as a good info gathering exercise & have printed out masses of stuff to use myself. I also really…
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Hi Bec & Lisa, Glad you started this Bec, I think it's what we need to keep us on track away from 12wbt. Maybe we can continue the wednesday weigh in here? Cheers, Libby