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I do eat way to much candy.... but I'm staying within my daily calories.... The person below me has kept a secret from someone this week.....
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First Congratulations on actually doing this. Next, it's probably not a good idea to weigh your self more than once or twice a week. Especially after a slip up. With that in mind you said your goal was 1.8 lbs per week. That's what you need to focus on....1.8 lbs. If you lose 4 lbs in a week say to yourself, "Great! I made…
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:flowerforyou: This sounds fantastic! I'm in. Created by MyFitnessPal.com - Free Calorie Counter