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Yup 5a boot camp M-W-F, 5:30a cardio S--T-Th
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I agree I would definitely add exercise into the mix, for me I find after several weeks I get bored with my routine, so you can always change your exercise routine up, there are great exercises online if your stuck that you can do at home with free weights. Keep logging your intake on my fitness pal & reach out to others…
