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I'm 5'-5". I was 275 lbs. now I'm 185 lbs. I need to lose 35 more. My first few months, I was eating 1400 calories per day, and doing 30 minutes of moderate to brisk paced walking (3.0 to 3.5 MPH), about 6 days per week. I was eating a Low cheese stick, banana, 16 oz of black coffee, and 1 Splenda for breakfast. Lunch was…
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Mira Mesa here. This site rocks. 107 lbs lost with the help of this app!
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Hey all, cool topic here! I am into old school punk (Ramones, ****ies, Swingin' Utters, Clash, Minor Threat), Rockabilly and Cowpunk (Cramps, Social D, X, Supersuckers, Deadbolt, Deke ****erson), Hardcore (DKs, Circle Jerks, Agnostic Front), and some emo too (Dag Nasty, Verbal Assault). Anyone else into these bands?
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Hi Amber. I also have Arthritis. Actually I have a rare auto-immune disorder called Still's Disease, which Arthritis is part of. I am having a hard time walking as fast as I would like to, due to the Arthritis. What sort of exercises do you do that work for you and minimize joint pain? Thanks for your time! ~Jim Scholte
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Hi all, I'm Jim; I will be 40 in March 2012. I am only 5'-5" tall and I am weighing in at 212 pounds! I started losing weight about a year ago, when I was at my all-time high of 270! MFP has helped me drop from 235 to 212 in just over 2 months. Lately I've been struggling to stay under my daily MFP calorie goal of 1270. I…