Strobins05

^^ You my friend are hilarious! love it!

^^^ Just wow!

^^^ I agree, you have to be motivated to start some where! Make sure it is something you can commit to and make a part of your daily routine, good luck!

Happy "One Year Anniversary" and Congrats to you Sexycook! Keep this party rocking girl! Most of all keep up the great work you have accomplished! Hold close and dear to your heart all the future goals you wish to accomplish and will succeed at! Reap what you sow and rejoice in all its good! xoxox :flowerforyou:

I will definitely see this later! This is so inspiring to post! Congratulations to you and your TREMENDOUS weight loss. I adore your tenacity to fight for what you have achieved. Again, take a bow young lady, as you so deserve.!:flowerforyou:

Congrats to you and much success on your continued journey! Yes, time for the 200's to GO! :smile:

This is great news! Congrats to you and keep up the wonderful work you are doing! Strut it girl!:flowerforyou:

^^^ I second this as well, good luck and you should get some great tips regarding this!

Oh yes it can! Congrats on your loss!

Elizabeth Manley and Olympic medal

LOL, I'm stealing too! : )

Love my Mizuno's too! Excellent running shoe choice!

I know a lot of ppl who wear these while doing Zumba, I guess they are also good for all that movement, LOL.

I RUN in Brooks Pure Cadence I SPIN in Asics All Cardio classes in Nike Free

^^^ I second this!

I'm proud of self today because I remained focused and did not allow work, peers or out of hand situations deter my spirit! Still have to get my workout in and a few other things. All SHOULD go well as I remain focused, LOL. And i'm proud of that today :flowerforyou:

Congrats to you and Welcome to MFP! :flowerforyou:

I say go for it! It is a great program and tons of MFP's are having success with it. Good luck and you should receive some great tips/ advice!:flowerforyou:

Best post so far!!!! Love it and blessings to you for an amazing job. One does not know what it's like to go through recovery unless you have been there yourself! I thought of my father while reading this, hospitalized for over four months and now he is starting to walk again. Keep up the great work you are doing!

Web design

1. Why am I so tired this morning, eyes still burning 2. Praying my brother is okay 3. Daughter has ride home after her rehearsal tonight 4. Calls, meetings and work travel again soon, I so hate being away from my family 5. Should I go to do 30DS on my lunch break in the next six minutes.....

Congrats to you on doing a great job! Keep posting your progress and much success to you!

Yep I'm using five to eight pound weights alternating on days. As far as ab work try working your core by doing some one minute planks, 10 pushups at a time and 100 air bicycles in sets of twenty! :flowerforyou:

You're sexy and you know it!!! LOL

Girl I love this, LOL! Now that is what I'm talking about, LMBO!

Bump, oh my this is a keeper! thanks for sharing!

LOL, I love to dye my hair that color! It looks great on you!

thank you!

You dye your hair...

You dye your hair?:flowerforyou: