GemmaJayneA Member

Mine are: Pain is temporary - Pride is forever and Just keep moving, one foot in front of the other.

Try walking. It's low impact, but if you include a few hills and go at a decent pace with your music on, you'll find the time flies and no real aches, so it can be done most days. Add in a bit of cycling, start with a short distance and then build up and you'll find you could be building up some major miles in no time at…

Hey, don't worry too much - the same happens to me. :( But just think - it'll all be worth it in the end! Don't let it stop you! :) :)