Replies
-
you're more than welcome to as is anyone else
-
Ive done this so many times. Wake up all ready for a healthy day. Then oh crap Im late. Guess Ill be hitting up the drive through. Lunch rolls around. well since I screwed up today might as well just binge Being healthy doesnt mean never slipping up. After a bad decision food wise I say to myself my goal is to eat healthy…
-
amen to that
-
HECK YEAH! Im in sherwood. I go to UALR
-
I'm a pretty great motivator. I just need to listen to myself sometimes haha. Honestly though any of you can add me Ill accept and Ill be there with you every step of your journey. Don't make things worse if you are injured that is definetly not a good idea. If your knee is in pain why not work on some upperbody strength?…
-
I'm a pretty great motivator. I just need to listen to myself sometimes haha. Honestly though any of you can add me Ill accept and Ill be there with you every step of your journey. Don't make things worse if you are injured that is definetly not a good idea. If your knee is in pain why not work on some upperbody strength?…
-
dont mind that at all but let me know your final weight. Ill give you an averaged out starting weight so it doesnt messup the stats
-
Awesome. You guys are the best! Im charting up the excel with everyone's names. Be sure to check back in on Wednesday and either post your weight or message it to me. Thanksgiving is allowed on any diet in my opinion. We have a rule in our house that you can't sit around all day but you can eat whatever you want. We…
