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Day 2 of Fat Flush Soup diet - yesterday i had one small cheat - a few pieces of salad with full fat cesaer salad dressing but apart from that I did it as planned. No weight 'released' this morning :noway: bad headaches last night - i think this is because of not having coffee. Today i had 3/4 cup of fat free greek yogurt…
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I started the fat flush soup diet today and will do it for 10 days and aim to 'release' 10 1bs :smile: . i thought that i would write truthfully what i eat each day on here and share my progress to help me stay on track and be part of a support network. So today: Breakfast = 1 cup of fat free fruit yogurt and 4…
